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KASIA KOWALSKA
YOUR
HEALING
ARTS

Changing Skin
Usual morning
Drew and haze
Dogs panting
Ground cracking
Under my steps
The trees whispered to me today:
So how are you really,
How do you do?
How does it feel to be like you?
Aren’t you tired carrying that shell?
Must be heavy, your back must ache?
The wind chipped in to say
It’s time
Release the burden
It’s time to fly
The flowers turned petals into fist
Add color be bright
Bold, have more fun
I feel so tender so raw
That grey old shell is all that I know
I can’t touch my body
It’s an open wound
Please lend me help.
Offer me a clue.
The wind invited a slow deep breath
The soil to move to take a step
The flowers cheered
The trees leaned low
Looking at me and bowing low
New skin appears
My body shakes
I take a deep breath
I wait
I trust
I pray
Kasia Kowalska
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