KASIA KOWALSKA
YOUR
HEALING
ARTS
Nice to meet you!
Embodied spaces for wellbeing, belonging, and self expression.
Welcome to Your Healing Arts, where I believe in the power of mindfulness, community, arts expression, intuitive movement as an integrative approach to holistic wellbeing.
Sometimes taking the smallest step in the right direction,
ends up being the biggest step of your life.
Looks like you have just embarked on the most exciting journey of all, journey to yourself!
It’s truly a great experience sprinkled with a-ha’s, tears, smiles and new starts! I am here to support you every step of the way.
Kasia Kowalska
Founder of Your Healing Arts,
Clay Therapist, Clay Conversation Practitioner. Yoga, dance and mindfulness instructor. Currently undergoing certification in counselling and psychotherapy with Irish Collage of Humanities and Applied Studies, Ireland and Art Therapy with Sensarte Academy in Poland.
I offer creative and embodied workshops that combine art expression, clay work, life coaching, movement and reflective practices to support self-understanding, connection, and personal growth.
My work is rooted in humanity and beliefs that meaningful change begins when we feel safe enough to simply be and that everyone deserves space to discover their own voice, agency, and way of being in the world.
Through art-making, shared experience, and embodied exploration, I aim to help people reconnect with themselves, discover what may not yet have words, and feel more grounded, empowered, and connected in their lives.
I have been collaborating with Shannon Family Resource Centres, Corlan, National Learning Network, CLDC and Roma Community, Clare Traveller CDP, Bushypark Recovery Centre, Children in refugee homes, Clarecare Day Centres, CBS Summer Provision Program, Ennis Voices for Autism, St. Anne's PS and other community wellbeing organisations, women’s groups, and a variety of community-based programmes across Ireland.
I am a mum of a teenager and two golden retrievers.
Eternal student, neurodivergent.
Welcome to
Your Healing Arts
Creativity Agency Movement
Identity Community
My Services:
CREATIVE
WORKSHOPS &PROGRAMS
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Workshops focused on identity, belonging, agency, and self-expression
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Life coaching through creativity and self-exploration
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Community-based healing and connection spaces
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Innovative programs combining art, reflection, embodiment, and relational practice
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Trauma-informed and process-led facilitation
ACCESSIBLE MVMT & MINDFULNESS
Welcome where our boundaries and abilities are respected not neglected.
No matter how small or inaccessible our movement may appear, the potential for expansion, connection and expression is always possible.
My goal is to create a safe and sacred space of compassion for my clients, where they feel comfortable in your own skin and know that you are welcome.
Why Choose Us?
Our Approach
Mindfulness
Our mindfulness techniques help in reducing stress, anxiety, and promoting emotional well-being.
Creative Arts Expression
Engage in creative arts to foster self-expression, promote relaxation, and enhance overall mental wellness.
Intuitive Movement
Through intuitive movement practices, we encourage body-mind connection, emotional release, find joy and have fun!
Working with Clay
This tactile experience strengthens your connection, making it easier to convey thoughts and emotions.
Neurodivergent
Informed
Let's celebrate the unique strengths of individuals with diverse neurological profiles. My mission is to provide resources and a safe space for everyone to feel safe and heard. Join me in embracing the beauty of neurodiversity together! It's a journey..I know, I'm neurodivergent myself.
Personalized Care
Welcome to my offerings, where I prioritize your unique needs. My commitment is to provide a personalized and effective healing experience just you!
Nature's support
Nature-based interventions involve the therapeutic use of nature to improve mental, physical and emotional health. Based on the principle that humans are just as much a part of nature as any other living things, evidence shows that increased connection to the natural world can help to reduce stress and have a calming effect for those experiencing emotional and mental distress.
Testimonials
Trusted by community organisations including:
Connect with Us
Phone
00353 868963098
'The journey of a thousand miles begins with one step' Lao Tzu
try
/trʌɪ/
noun
an effort to accomplish something;
an attempt.
'give (coaching) a try'
synonyms: attempt, go, effort, endeavour, bid;